Pentti Soini 22:07 row
5,144
Meters
22:07.0
Time
2:08.9
Pace
320
Calories
142
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 532 |
| Drag Factor | 102 |
September 04, 2026 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:07.0 | 5,144 | 2:08.9 | 163 | 868 | 320 | 24 | 142 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 852 | 71 | 24 | 137 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 24 | 146 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 24 | 141 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 24 | 142 |
| 22:07.0 | 489 | 2:09.8 | 160 | 850 | 30 | 24 | 145 |
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Workout Graph
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