Pentti Soini 12:04 row
2,507
Meters
12:04.2
Time
2:24.4
Pace
149
Calories
125
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 267 |
| Drag Factor | 103 |
September 12, 2026 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:04.2 | 2,507 | 2:24.4 | 116 | 740 | 149 | 21 | 125 |
| 5:00.0 | 974 | 2:34.0 | 96 | 672 | 56 | 20 | 118 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 768 | 64 | 23 | 121 |
| 12:04.2 | 459 | 2:15.2 | 141 | 840 | 29 | 24 | 138 |
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