Pentti Soini 500m row
500
Meters
1:35.0
Time
1:35.0
Pace
45
Calories
150
Heart Rate
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1705 |
| Stroke Rate | 44 |
| Stroke Count | 71 |
| Drag Factor | 102 |
September 12, 2026 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35.0 | 500 | 1:35.0 | 408 | 1705 | 45 | 44 | 150 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1469 | 8 | 43 | 122 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1670 | 9 | 40 | 149 |
| 0:18.8 | 300 | 1:34.0 | 421 | 1723 | 9 | 45 | 156 |
| 0:18.4 | 400 | 1:32.0 | 449 | 1956 | 10 | 46 | 162 |
| 0:18.8 | 500 | 1:34.0 | 421 | 1723 | 9 | 51 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.