Pentti Soini 20:05 row
4,726
Meters
20:05.9
Time
2:07.5
Pace
299
Calories
140
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 108 |
September 29, 2026 12:42:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.9 | 4,726 | 2:07.5 | 169 | 892 | 299 | 24 | 140 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 23 | 133 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 23 | 143 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 936 | 78 | 27 | 142 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 912 | 76 | 26 | 142 |
| 20:05.9 | 19 | 2:35.2 | 94 | 610 | 1 | 0 | 143 |
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Workout Graph
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