Pentti Soini 6000m row
6,000
Meters
22:36.9
Time
1:53.0
Pace
430
Calories
165
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 32 |
| Stroke Count | 732 |
| Drag Factor | 104 |
October 01, 2026 12:25:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:36.9 | 6,000 | 1:53.0 | 242 | 1140 | 430 | 32 | 165 |
| 4:32.1 | 1,200 | 1:53.3 | 240 | 1124 | 85 | 31 | 156 |
| 4:32.3 | 2,400 | 1:53.4 | 240 | 1136 | 86 | 32 | 163 |
| 4:32.5 | 3,600 | 1:53.5 | 239 | 1136 | 86 | 32 | 167 |
| 4:31.9 | 4,800 | 1:53.2 | 241 | 1125 | 85 | 33 | 171 |
| 4:28.1 | 6,000 | 1:51.7 | 251 | 1181 | 88 | 34 | 172 |
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Workout Graph
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