Pentti Soini 16:07 row
3,718
Meters
16:07.0
Time
2:10.0
Pace
231
Calories
128
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 402 |
| Drag Factor | 105 |
October 05, 2026 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:07.0 | 3,718 | 2:10.0 | 159 | 859 | 231 | 24 | 128 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 864 | 72 | 24 | 127 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 24 | 129 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 840 | 70 | 27 | 124 |
| 16:07.0 | 259 | 2:09.3 | 162 | 859 | 16 | 23 | 133 |
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Workout Graph
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