Pentti Soini 16:07 row
3,666
Meters
16:07.2
Time
2:11.9
Pace
224
Calories
145
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 378 |
| Drag Factor | 101 |
October 05, 2026 13:21:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:07.2 | 3,666 | 2:11.9 | 152 | 833 | 224 | 23 | 145 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 24 | 136 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 23 | 147 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 24 | 151 |
| 16:07.2 | 261 | 2:08.7 | 164 | 857 | 16 | 22 | 150 |
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Workout Graph
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