Pentti Soini 16:07 row
3,799
Meters
16:07.6
Time
2:07.3
Pace
241
Calories
133
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 390 |
| Drag Factor | 101 |
October 06, 2026 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:07.6 | 3,799 | 2:07.3 | 169 | 896 | 241 | 23 | 133 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 876 | 73 | 23 | 131 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 912 | 76 | 24 | 134 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 912 | 76 | 25 | 134 |
| 16:07.6 | 262 | 2:09.0 | 163 | 852 | 16 | 22 | 135 |
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Workout Graph
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