Pentti Soini 10000m row
10,000
Meters
38:44.5
Time
1:56.2
Pace
693
Calories
164
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 31 |
| Stroke Count | 1225 |
| Drag Factor | 102 |
October 09, 2026 19:01:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:44.5 | 10,000 | 1:56.2 | 223 | 1073 | 693 | 31 | 164 |
| 7:46.4 | 2,000 | 1:56.6 | 221 | 1065 | 138 | 31 | 158 |
| 7:45.6 | 4,000 | 1:56.4 | 222 | 1067 | 138 | 31 | 162 |
| 7:45.4 | 6,000 | 1:56.3 | 222 | 1075 | 139 | 31 | 166 |
| 7:45.3 | 8,000 | 1:56.3 | 222 | 1067 | 138 | 32 | 167 |
| 7:41.7 | 10,000 | 1:55.4 | 228 | 1091 | 140 | 33 | 169 |
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Workout Graph
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