Pentti Soini 10:06 row
2,318
Meters
10:06.7
Time
2:10.8
Pace
142
Calories
150
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 103 |
October 09, 2026 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.7 | 2,318 | 2:10.8 | 156 | 842 | 142 | 22 | 150 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 23 | 151 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 23 | 151 |
| 10:06.7 | 23 | 2:25.6 | 113 | 537 | 1 | 9 | 150 |
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