Pentti Soini 16:26 row
3,789
Meters
16:26.2
Time
2:10.1
Pace
236
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 378 |
| Drag Factor | 96 |
October 10, 2026 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:26.2 | 3,789 | 2:10.1 | 159 | 861 | 236 | 23 | 138 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 864 | 72 | 22 | 141 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 23 | 138 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 876 | 73 | 25 | 140 |
| 16:26.2 | 298 | 2:24.6 | 116 | 751 | 18 | 20 | 135 |
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Workout Graph
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