Pentti Soini 15:05 row
3,552
Meters
15:05.9
Time
2:07.5
Pace
248
Calories
153
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 29 |
| Stroke Count | 449 |
| Drag Factor | 100 |
October 17, 2026 09:33:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.9 | 3,552 | 2:07.5 | 169 | 985 | 248 | 29 | 153 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 1008 | 84 | 30 | 149 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 1020 | 85 | 31 | 158 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 948 | 79 | 29 | 154 |
| 15:05.9 | 6 | 8:11.6 | 3 | 310 | 0 | 0 | 152 |
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Workout Graph
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