Pentti Soini 19:14 row
4,088
Meters
19:14.4
Time
2:21.1
Pace
271
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 510 |
| Drag Factor | 101 |
October 17, 2026 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:14.4 | 4,088 | 2:21.1 | 124 | 845 | 271 | 26 | 137 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 888 | 74 | 27 | 155 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 888 | 74 | 28 | 129 |
| 15:00.0 | 942 | 2:39.2 | 87 | 708 | 59 | 26 | 130 |
| 19:14.4 | 967 | 2:11.5 | 154 | 905 | 64 | 25 | 134 |
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Workout Graph
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