Pentti Soini 2:56 row
616
Meters
2:56.7
Time
2:23.4
Pace
20
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 125 |
October 23, 2026 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:56.7 | 616 | 2:23.4 | 119 | 407 | 20 | 19 |
| 2:56.7 | 616 | 2:23.4 | 119 | 407 | 20 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.