Pentti Soini 20:07 row
4,655
Meters
20:07.1
Time
2:09.6
Pace
288
Calories
137
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 105 |
October 25, 2026 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.1 | 4,655 | 2:09.6 | 161 | 858 | 288 | 22 | 137 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 840 | 70 | 23 | 137 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 23 | 138 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 864 | 72 | 23 | 137 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 23 | 137 |
| 20:07.1 | 23 | 2:34.3 | 95 | 507 | 1 | 8 | 137 |
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Workout Graph
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