Pentti Soini 15:13 row
3,456
Meters
15:13.0
Time
2:12.0
Pace
213
Calories
133
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 109 |
October 27, 2026 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:13.0 | 3,456 | 2:12.0 | 152 | 839 | 213 | 22 | 133 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 23 | 134 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 840 | 70 | 23 | 134 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 23 | 135 |
| 15:13.0 | 30 | 3:36.6 | 34 | 553 | 2 | 9 | 131 |
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Workout Graph
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