Pentti Soini v8:00/3:00r...3 row
6,231
Meters
24:00.0
Time
1:55.5
Pace
435
Calories
167
Heart Rate
| Rest Distance | 1,461 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,692 |
| Overall Time | 33:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 26 |
| Stroke Count | 631 |
| Drag Factor | 106 |
October 27, 2026 12:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 6,231 | 1:55.5 | 227 | 1087 | 26 | 167 | |
| 8:00.0 | 2,072 | 1:55.8 | 225 | 1080 | 26 | 161 | |
| r: 3:00 | 507 | ||||||
| 8:00.0 | 2,077 | 1:55.5 | 227 | 1087 | 26 | 170 | |
| r: 3:00 | 419 | ||||||
| 8:00.0 | 2,081 | 1:55.3 | 228 | 1095 | 26 | 171 | |
| r: 3:00 | 535 | ||||||
| r1,461 |
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Workout Graph
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