Pentti Soini 10:12 row
2,343
Meters
10:12.8
Time
2:10.7
Pace
144
Calories
146
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 105 |
October 27, 2026 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.8 | 2,343 | 2:10.7 | 157 | 845 | 144 | 23 | 146 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 23 | 146 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 24 | 148 |
| 10:12.8 | 33 | 3:13.9 | 48 | 281 | 1 | 9 | 145 |
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