Pentti Soini 15:13 row
3,559
Meters
15:13.0
Time
2:08.2
Pace
224
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 322 |
| Drag Factor | 105 |
October 29, 2026 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:13.0 | 3,559 | 2:08.2 | 166 | 883 | 224 | 20 | 142 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 876 | 73 | 21 | 141 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 888 | 74 | 21 | 143 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 900 | 75 | 21 | 143 |
| 15:13.0 | 36 | 3:00.5 | 59 | 553 | 2 | 9 | 143 |
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Workout Graph
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