Pentti Soini 15:14 row
3,575
Meters
15:14.1
Time
2:07.8
Pace
226
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 105 |
October 30, 2026 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:14.1 | 3,575 | 2:07.8 | 167 | 890 | 226 | 22 | 136 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 876 | 73 | 22 | 135 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 22 | 138 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 924 | 77 | 23 | 138 |
| 15:14.1 | 38 | 3:05.5 | 55 | 510 | 2 | 8 | 135 |
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Workout Graph
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