Pentti Soini 15:13 row
3,567
Meters
15:13.8
Time
2:08.0
Pace
224
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 104 |
October 30, 2026 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:13.8 | 3,567 | 2:08.0 | 167 | 882 | 224 | 22 | 143 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 888 | 74 | 23 | 146 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 23 | 146 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 888 | 74 | 23 | 142 |
| 15:13.8 | 35 | 3:17.1 | 46 | 521 | 2 | 9 | 139 |
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Workout Graph
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