Pentti Soini 24:05 row
5,481
Meters
24:05.6
Time
2:11.8
Pace
339
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 538 |
| Drag Factor | 96 |
October 31, 2026 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:05.6 | 5,481 | 2:11.8 | 153 | 844 | 339 | 22 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 21 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 876 | 73 | 23 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 840 | 70 | 22 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 840 | 70 | 24 |
| 24:05.6 | 916 | 2:14.0 | 145 | 820 | 56 | 23 |
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Workout Graph
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