Pentti Soini 10:06 row
2,232
Meters
10:06.0
Time
2:15.7
Pace
130
Calories
159
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 216 |
| Drag Factor | 101 |
October 16, 2022 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.0 | 2,232 | 2:15.7 | 140 | 781 | 130 | 17 | 159 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 22 | 157 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 21 | 160 |
| 10:06.0 | 18 | 2:46.6 | 76 | 560 | 0 | 10 | 161 |
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