Pentti Soini 15:07 row
3,448m
Meters
15:07.4
Time
2:11.5
Pace
207
Calories
153
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 320 |
| Drag Factor | 102 |
October 25, 2022 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.4 | 3,448m | 2:11.5 | 154 | 828 | 18 | 153 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 151 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 154 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 154 |
| 15:07.3 | 25m | 2:26.0 | 112 | 687 | 8 | 153 |
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Workout Graph
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