Pentti Soini 45:09 row
10,527m
Meters
45:09.8
Time
2:08.7
Pace
646
Calories
143
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 18 |
| Stroke Count | 886 |
| Drag Factor | 121 |
October 27, 2022 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.8 | 10,527m | 2:08.7 | 164 | 864 | 18 | 143 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 138 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 141 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 | 141 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 | 144 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 142 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 | 145 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 147 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 | 148 |
| 45:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 145 |
| 45:09.8 | 31m | 2:38.0 | 89 | 605 | 7 | 145 |
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Workout Graph
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