Pentti Soini 1:00:08 row
14,271m
Meters
1:00:08.5
Time
2:06.4
Pace
891
Calories
149
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 1374 |
| Drag Factor | 103 |
November 06, 2022 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.5 | 14,271m | 2:06.4 | 173 | 896 | 21 | 149 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 137 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 144 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 145 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 150 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 149 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 152 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 153 |
| 40:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 153 |
| 45:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 153 |
| 50:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 154 |
| 55:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 153 |
| 1:00:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 153 |
| 1:00:08.5 | 30m | 2:21.6 | 123 | 723 | 7 | 153 |
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Workout Graph
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