Pentti Soini 1:10:08 row
16,341m
Meters
1:10:08.8
Time
2:08.7
Pace
1002
Calories
137
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 864 |
Stroke Rate | 19 |
Stroke Count | 1490 |
Drag Factor | 114 |
November 08, 2022 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10:08.8 | 16,341m | 2:08.7 | 164 | 864 | 19 | 137 |
10:00.0 | 2,329m | 2:08.8 | 164 | 863 | 21 | 134 |
20:00.0 | 2,325m | 2:09.0 | 163 | 860 | 21 | 137 |
30:00.0 | 2,331m | 2:08.7 | 164 | 865 | 21 | 140 |
40:00.0 | 2,328m | 2:08.8 | 164 | 862 | 21 | 139 |
50:00.0 | 2,329m | 2:08.8 | 164 | 863 | 22 | 138 |
1:00:00.0 | 2,331m | 2:08.7 | 164 | 865 | 22 | 134 |
1:10:00.0 | 2,338m | 2:08.3 | 166 | 870 | 21 | 139 |
1:10:08.8 | 30m | 2:26.6 | 111 | 681 | 7 | 141 |
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Workout Graph
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