Pentti Soini 21:16 row
5,015m
Meters
21:16.5
Time
2:07.2
Pace
310
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 114 |
November 10, 2022 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.5 | 5,015m | 2:07.2 | 170 | 884 | 22 | 140 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 136 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 138 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 141 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 143 |
| 21:16.5 | 294m | 2:10.1 | 159 | 846 | 21 | 145 |
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Workout Graph
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