Pentti Soini 40:06 row
9,384
Meters
40:06.9
Time
2:08.2
Pace
577
Calories
134
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 913 |
| Drag Factor | 121 |
November 17, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.9 | 9,384 | 2:08.2 | 166 | 871 | 577 | 21 | 134 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 24 | 127 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 23 | 131 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 23 | 132 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 23 | 135 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 23 | 135 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 23 | 137 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 23 | 139 |
| 40:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 22 | 139 |
| 40:06.9 | 23 | 2:30.0 | 104 | 656 | 1 | 9 | 139 |
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Workout Graph
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