Pentti Soini 30:00 row
8,077m
Meters
30:00.0
Time
1:51.4
Pace
584
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 34 |
| Stroke Count | 1033 |
November 19, 2022 11:41:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,077m | 1:51.4 | 253 | 1170 | 34 |
| 10:00.0 | 2,690m | 1:51.5 | 252 | 1168 | 33 |
| 20:00.0 | 2,689m | 1:51.5 | 252 | 1167 | 34 |
| 30:00.0 | 2,699m | 1:51.1 | 255 | 1177 | 36 |
Sisäsoutu Suomi TEST #1