Pentti Soini 10000m row
10,000
Meters
37:24.8
Time
1:52.2
Pace
706
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 33 |
| Stroke Count | 1257 |
November 26, 2022 11:34:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:24.8 | 10,000 | 1:52.2 | 248 | 1151 | 33 |
| 1:51.7 | 500 | 1:51.7 | 251 | 1164 | 32 |
| 1:51.4 | 1,000 | 1:51.4 | 253 | 1171 | 32 |
| 1:51.9 | 1,500 | 1:51.9 | 250 | 1159 | 32 |
| 1:51.8 | 2,000 | 1:51.8 | 250 | 1161 | 32 |
| 1:51.8 | 2,500 | 1:51.8 | 250 | 1161 | 33 |
| 1:52.1 | 3,000 | 1:52.1 | 248 | 1155 | 33 |
| 1:52.4 | 3,500 | 1:52.4 | 246 | 1148 | 33 |
| 1:52.0 | 4,000 | 1:52.0 | 249 | 1157 | 34 |
| 1:52.3 | 4,500 | 1:52.3 | 247 | 1150 | 33 |
| 1:52.4 | 5,000 | 1:52.4 | 246 | 1148 | 33 |
| 1:52.1 | 5,500 | 1:52.1 | 248 | 1155 | 34 |
| 1:52.3 | 6,000 | 1:52.3 | 247 | 1150 | 35 |
| 1:52.4 | 6,500 | 1:52.4 | 246 | 1148 | 34 |
| 1:52.7 | 7,000 | 1:52.7 | 245 | 1141 | 35 |
| 1:52.9 | 7,500 | 1:52.9 | 243 | 1137 | 34 |
| 1:52.9 | 8,000 | 1:52.9 | 243 | 1137 | 34 |
| 1:53.1 | 8,500 | 1:53.1 | 242 | 1132 | 34 |
| 1:53.2 | 9,000 | 1:53.2 | 241 | 1130 | 34 |
| 1:53.6 | 9,500 | 1:53.6 | 239 | 1121 | 34 |
| 1:49.7 | 10,000 | 1:49.7 | 265 | 1212 | 37 |
Sisäsoutu Suomi TEST #2