Pentti Soini 300m row
300m
Meters
1:18.9
Time
2:11.5
Pace
18
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 32 |
December 05, 2022 12:05:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.9 | 300m | 2:11.5 | 154 | 829 | 23 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 27 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 23 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 23 |
Test monday