Pentti Soini 1:10:07 row
16,427m
Meters
1:10:07.8
Time
2:08.0
Pace
1013
Calories
146
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 1542 |
| Drag Factor | 128 |
December 04, 2022 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:07.8 | 16,427m | 2:08.0 | 167 | 873 | 20 | 146 |
| 10:00.0 | 2,381m | 2:05.9 | 175 | 902 | 23 | 138 |
| 20:00.0 | 2,364m | 2:06.9 | 171 | 889 | 23 | 144 |
| 30:00.0 | 2,341m | 2:08.1 | 166 | 872 | 22 | 146 |
| 40:00.0 | 2,323m | 2:09.1 | 162 | 859 | 22 | 146 |
| 50:00.0 | 2,328m | 2:08.8 | 164 | 862 | 21 | 149 |
| 1:00:00.0 | 2,326m | 2:08.9 | 163 | 861 | 21 | 151 |
| 1:10:00.0 | 2,338m | 2:08.3 | 166 | 870 | 22 | 150 |
| 1:10:07.8 | 26m | 2:30.0 | 104 | 656 | 8 | 149 |
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Workout Graph
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