Pentti Soini 500m row
500m
Meters
2:07.4
Time
2:07.4
Pace
28
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
December 06, 2022 10:27:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 28 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 34 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 28 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 25 |
| 0:28.1 | 400m | 2:20.5 | 126 | 734 | 26 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 31 |
Test 105