Pentti Soini 20:07 row
4,756m
Meters
20:07.6
Time
2:06.9
Pace
297
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
| Drag Factor | 102 |
December 06, 2022 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 4,756m | 2:06.9 | 171 | 888 | 22 | 142 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 110 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 147 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 | 150 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 152 |
| 20:07.5 | 23m | 2:43.0 | 81 | 577 | 8 | 151 |
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Workout Graph
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