Pentti Soini 30:12 row
7,992m
Meters
30:12.2
Time
1:53.3
Pace
567
Calories
173
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 33 |
| Stroke Count | 987 |
| Drag Factor | 105 |
December 07, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.2 | 7,992m | 1:53.3 | 240 | 1126 | 33 | 173 |
| 12:00.0 | 3,189m | 1:52.8 | 243 | 1137 | 32 | 169 |
| 24:00.0 | 3,180m | 1:53.2 | 241 | 1130 | 33 | 175 |
| 30:12.2 | 1,624m | 1:54.5 | 233 | 1100 | 34 | 176 |
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Workout Graph
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