Pentti Soini 1039m row
1,039m
Meters
3:55.9
Time
1:53.5
Pace
68
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
December 10, 2022 10:46:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.9 | 1,039m | 1:53.5 | 239 | 1123 | 29 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 35 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 29 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 29 |
| 0:23.0 | 600m | 1:55.0 | 230 | 1092 | 29 |
| 0:23.0 | 700m | 1:55.0 | 230 | 1092 | 31 |
| 0:22.9 | 800m | 1:54.5 | 233 | 1102 | 29 |
| 0:22.6 | 900m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.6 | 1,000m | 1:53.0 | 243 | 1134 | 32 |
| 0:08.8 | 1,027m | 2:42.9 | 81 | 578 | 27 |
Suomi Team Race #1