Pentti Soini 1:00 row
256
Meters
1:00.0
Time
1:57.1
Pace
17
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
December 12, 2022 17:02:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 30 |
| 0:30.0 | 123 | 2:01.9 | 193 | 964 | 28 |
| 1:00.0 | 134 | 1:51.9 | 250 | 1158 | 32 |
Automated One Minute Race