Pentti Soini 50:07 row
12,145m
Meters
50:07.4
Time
2:03.8
Pace
775
Calories
149
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 1237 |
| Drag Factor | 113 |
December 16, 2022 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.4 | 12,145m | 2:03.8 | 184 | 934 | 23 | 149 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 138 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 147 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 149 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 149 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 147 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 150 |
| 35:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 | 148 |
| 40:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 | 154 |
| 45:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 153 |
| 50:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 30 | 157 |
| 50:07.4 | 24m | 2:34.1 | 96 | 628 | 8 | 156 |
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Workout Graph
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