Pentti Soini 2x6000m/5:00r row
12,000m
Meters
44:39.7
Time
1:51.6
Pace
866
Calories
146
Heart Rate
| Rest Distance | 587m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,587m |
| Overall Time | 54:39.7 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 34 |
| Stroke Count | 1558 |
| Drag Factor | 105 |
December 18, 2022 15:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.7 | 12,000m | 1:51.6 | 251 | 1165 | 34 | 146 |
| 22:11.8 | 6,000m | 1:50.9 | 256 | 1181 | 34 | 180 |
| 22:27.8 | 6,000m | 1:52.3 | 247 | 1150 | 35 | 113 |
| r587m |
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Workout Graph
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