Pentti Soini 50:08 row
11,627m
Meters
50:08.5
Time
2:09.3
Pace
709
Calories
140
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 1088 |
| Drag Factor | 108 |
December 21, 2022 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:08.5 | 11,627m | 2:09.3 | 162 | 856 | 20 | 140 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 136 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 137 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 139 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 140 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 138 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 144 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 141 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 140 |
| 45:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 141 |
| 50:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 142 |
| 50:08.5 | 29m | 2:26.5 | 111 | 682 | 7 | 142 |
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Workout Graph
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