Pentti Soini 1:00 row
223
Meters
1:00.0
Time
2:14.5
Pace
12
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 23 |
December 29, 2022 14:52:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 23 |
| 0:30.0 | 112 | 2:13.9 | 146 | 801 | 24 |
| 1:00.0 | 112 | 2:13.9 | 146 | 801 | 22 |
Automated One Minute Race