Pentti Soini 20:06 row
4,544m
Meters
20:06.8
Time
2:12.7
Pace
271
Calories
131
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 0 |
December 31, 2022 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.8 | 4,544m | 2:12.7 | 149 | 814 | 23 | 131 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 115 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 125 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 141 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 145 |
| 20:06.7 | 18m | 3:06.1 | 54 | 486 | 0 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.