Pentti Soini 2x45:00/1:00r row
20,854m
Meters
1:30:00.0
Time
2:09.4
Pace
1282
Calories
141
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 20,906m |
| Overall Time | 1:32:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 1926 |
| Drag Factor | 112 |
January 02, 2023 17:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,854m | 2:09.4 | 161 | 855 | 21 | 141 |
| 45:00.0 | 10,426m | 2:09.4 | 161 | 854 | 22 | 142 |
| 45:00.0 | 10,428m | 2:09.4 | 161 | 855 | 21 | 141 |
| r52m |
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Workout Graph
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