Pentti Soini 14:05 row
3,278m
Meters
14:05.1
Time
2:08.9
Pace
201
Calories
142
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 333 |
| Drag Factor | 102 |
January 03, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.1 | 3,278m | 2:08.9 | 163 | 862 | 23 | 142 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 131 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 152 |
| 14:05.1 | 927m | 2:12.2 | 151 | 821 | 23 | 143 |
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