Pentti Soini 1:00:23 row
14,025m
Meters
1:00:23.0
Time
2:09.1
Pace
859
Calories
139
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 1311 |
| Drag Factor | 113 |
January 04, 2023 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:23.0 | 14,025m | 2:09.1 | 162 | 859 | 21 | 139 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 135 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 138 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 137 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 138 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 138 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 140 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 142 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 141 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 140 |
| 50:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 143 |
| 55:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 141 |
| 1:00:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 141 |
| 1:00:23.0 | 87m | 2:12.1 | 152 | 821 | 18 | 141 |
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Workout Graph
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