Pentti Soini 2x45:00/1:00r row
20,976m
Meters
1:30:00.0
Time
2:08.7
Pace
1296
Calories
139
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 21,014m |
| Overall Time | 1:32:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 1961 |
| Drag Factor | 116 |
January 06, 2023 16:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,976m | 2:08.7 | 164 | 864 | 22 | 139 |
| 45:00.0 | 10,487m | 2:08.7 | 164 | 864 | 22 | 139 |
| 45:00.0 | 10,489m | 2:08.7 | 164 | 864 | 22 | 139 |
| r38m |
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Workout Graph
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