Pentti Soini 500m row
500
Meters
2:08.5
Time
2:08.5
Pace
30
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
January 08, 2023 16:05:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.5 | 500 | 2:08.5 | 165 | 840 | 30 | 23 |
| 0:25.5 | 100 | 2:07.5 | 169 | 847 | 6 | 28 |
| 0:25.5 | 200 | 2:07.5 | 169 | 847 | 6 | 21 |
| 0:26.2 | 300 | 2:11.0 | 156 | 824 | 6 | 23 |
| 0:26.0 | 400 | 2:10.0 | 159 | 830 | 6 | 23 |
| 0:25.3 | 500 | 2:06.5 | 173 | 853 | 6 | 24 |
Voiton testi