Pentti Soini 20:05 row
4,702m
Meters
20:05.9
Time
2:08.2
Pace
290
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 0 |
January 07, 2023 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.9 | 4,702m | 2:08.2 | 166 | 871 | 24 | 137 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 132 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 133 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 140 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 143 |
| 20:05.9 | 17m | 2:53.5 | 67 | 530 | 0 | 144 |
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Workout Graph
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