Pentti Soini 2x45:00/2:00r row
21,228m
Meters
1:30:00.0
Time
2:07.1
Pace
1327
Calories
142
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 21,270m |
| Overall Time | 1:34:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 1981 |
| Drag Factor | 114 |
January 09, 2023 19:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,228m | 2:07.1 | 170 | 885 | 22 | 142 |
| 45:00.0 | 10,612m | 2:07.2 | 170 | 885 | 22 | 143 |
| 45:00.0 | 10,617m | 2:07.1 | 170 | 885 | 22 | 142 |
| r42m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.